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CBT
with Elevating Twist
This unique approach is an ever-growing project of mine.
It is the blend of practicality of Cognitive Behavioural Therapy & Coaching,
Wisdom of the Body,
Energy Work
and
Intuitive & Heart Centered Input.
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My intention is to help you increase Mind-Body-Energy connection, relieve tension or physical discomfort and bring more lightness and a sense of fulfillment into the way You experience Your Life....
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I feel am here to remind you of your full and holistic wellness.

ARE WE A GOOD FIT?
We will work well together if we are both engaged and committed to the process.
​This approach is for you if you want to:​
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upgrade your relationship with yourslef & the present moment
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develop practical strategies to tackle life's challenges
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re-connect with your body
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establish new relationship with chronic pain (if you expirience one)
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overcome stress & anxiety
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understand the meaning behind your triggers and practice ways of raising obove them
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re-connect with Your true self
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power up Your weirdness!no point to be like someone else. Be You and let's WEIRD IT OUT!
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Have some questions
or want to explore workshops and collaboration ?

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