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CBT
with Elevating  Twist 

This unique approach is an ever-growing project of mine.

It is the blend of  practicality of Cognitive Behavioural Therapy & Wisdom of the Body

and

 Intuitive and very much

Heart Centered Input.

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My intention is to help you increase Mind-Body-Energy connection, relieve tension and bring more lightness and a sense of fulfillment into the way You experience Your Life.

ARE WE A GOOD FIT?

We will work well together if  we are both engaged and committed to the process.

 

​This approach is for you if you want  to:​

  • upgrade your relationship with the present moment 

  • develop practical strategies to tackle life's challenges

  • re-connect with your body

  • establish new relationship with chronic pain (if you expirience one)

  • overcome stress & anxiety

  • understand the meaning behind your triggers and practice ways of raising obove them

  • re-connect with Your true self

  • power up Your weirdness! yes,  let's WEIRD IT OUT!

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Thanks for getting in touch!

Have some questions
or want to explore workshops and collaboration ?

Email : Marysia at 

 info@unity-within.com

 on Whatsapp: +44 7548 50 90 60

Maria Szeklicka

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